21 Foods to Stock Up on Before a Crisis

Okay so I was browsing around and came around this website that had 37 items that would go first in a crisis.... interested.... so I clicked on the video linked to it. He says get a pen and paper handy (get my handy dandy notebook---Blue's Clues) and I'm ready to start writing this stuff down to see what we need.... come to find out it's a sales pitch a HALF HOUR sales pitch!!! COME ON.... I asked for a list.... so I began my own quest and here's 21 of them :)

• Rice – Wheat
• Legumes: Pinto Beans, Black Beans, etc.
• Oatmeal, Cornmeal
• Canned Fruits – Canned Vegetables – Soups – Stews, etc.
• Milk – Canned/Evaporated, Powdered, Sweetened/Condensed
• Eggs – Powdered (dried)
• Peanut Butter – Nuts – Popcorn
• Dehydrated Fruits & Vegetables - learn how to dehydrate your own
• Jerky – Trail Mix
• Graham Crackers – Saltines – Pretzels
• Chocolate – Cocoa – Tang – Punch
• Honey – Syrups – White Sugar – Brown Sugar
• Garlic – Spices – Baking Supplies
• Soy Sauce – Vinegar – Bouillon Soup-base
• Tuna Fish (packed in oil has more protein)
• Canned Meats
• Cooking Oil
• Flour – Yeast – Salt
• Coffee – Teas
• Bulk Herbs (used for seasoning),
  (Herbs can also be used for first aid, or treating minor medical issues)
• Vitamins – Minerals – Supplements